Teej is here! The tinkling of bangles, the bright colours of mehendi, and the happy attitude of devotion are all around. This wonderful holiday is a passionate display of marital bliss and well-being for many ladies in Mumbai. They often fast for the occasion. But let’s be honest: who has time to spend hours in the kitchen making complex vrat dinners when they have busy jobs, family obligations, and holiday preparations to do?
You deserve food that is healthy and tasty and acknowledges your devotion without making your day harder. So, let’s look at the top five meals you can make for the Teej Festival that you may eat while fasting that don’t take more than 30 minutes to make. These are the best Quick Teej Foods for Busy People. They are tasty, filling, and excellent for your busy life in Mumbai.
The Heart of Teej Fasting: Purity Meets Practicality
Phalahari meals, which don’t include grains, onions, garlic, or ordinary salt, are common during Teej fasting. The focus is on elements that are pure, light, and full of vitality. Our goal is to make these old rules fit in with your modern schedule so that your fast-breaking is as serene as your dedication.
Your Go-To Guide: Quick Teej Fasting Meals for Busy Days
Here are some really simple and tasty fasting meals for the Teej Festival that you can make in no time at all. They will keep you full as you observe your vrat:
The Ultimate Fruit & Nut Power Bowl is the best choice for a no-cook hero who is short on time but huge on devotion. Your body wants natural carbohydrates and water after hours of not eating. Just cut up your favourite seasonal fruits, such bananas, apples, pomegranates, and papayas. Add a lot of mixed nuts, including almonds, walnuts, and even roasted peanuts, to the mix. This meal is refreshing and full of energy. You can add a sprinkle of sendha namak (rock salt) and a dash of black pepper for a savoury kick, or a drizzle of honey if you want it sweet. This is a great healthy meal for Teej.
A Speedy Sabudana Khichdi is a classic for a reason, and it can prepare surprisingly quick if you want something warm and comforting. Soak your sabudana (sago pearls) overnight. That’s all there is to it. It’s only a 15-minute thing in the morning. In a skillet, softly cook cooked potato cubes with ghee, cumin seeds, and green chillies. Add the soaking sabudana and roasted peanuts, and season with sendha namak. Stir slowly until everything is well mixed and soft. This homemade Teej recipe is really good and makes you feel well.
If you want something that tastes great and is very comforting, try a Zesty Sweet Potato & Aloo Chaat. You can get ready by cooking your sweet potatoes (and normal potatoes, if you want) ahead of time. You can just cut them into cubes when you’re ready to eat again. Add finely chopped green chillies, a squeeze of fresh lime juice, sendha namak, and a lot of roasted cumin powder to the mix. Adding some fresh coriander gives it a little additional kick. It tastes great, is warm and zesty, and is wonderful for Easy Vrat Recipes Mumbai.
Makhana (fox nuts) is another simple and healthy choice that may be used in many ways. To make an Instant Makhana Kheer, toast the makhana in ghee until they are gently browned. Then, add them to warm milk (which you have already boiled), a little jaggery or sugar, and a pinch of cardamom powder. Cook for 5 to 7 minutes, or until the makhana are just a little bit softer. If you want a quick savoury snack, just dry roast makhana and mix it with sendha namak, black pepper, and a little bit of red chilli powder (if you can eat it while fasting). Put them in a container that won’t let air in so you may nibble on the go.
Lastly, mix a cool Cucumber and Peanut Raita with Kuttu Cheela for a full and fulfilling supper. To make your raita, mix thick curd with grated cucumber, sendha namak, and a little bit of roasted cumin powder. Use kuttu atta (buckwheat flour) that you can easily find for the kuttu cheela. Add some chopped green chillies and sendha namak, and mix with water to make a thin batter. Fry them in a nonstick pan with a little ghee until they are thin like crepes. This mix makes a Phalahari Recipe for Teej that is both healthy and well-balanced.
Beyond the Fast: Seamless Celebrations with Home Se
Teej is a lovely time for personal devotion, and these quick food ideas can help you stay nourished during your fast without any worry. But remember that you can make gourmet meals without any effort for those holiday parties later or for the ease of having them on other days.
Home Se can take care of all your dining needs while you focus on your spiritual observance and valued traditions. Our expert home chefs in Mumbai are experts at making custom, high-end gourmet meals. Picture having great house parties in Mumbai style, where every dish is a work of art, and you can fully enjoy the fun of celebrating. With Home Se, you may focus on devotion and joy since you know that every meal, from breaking the fast to feasting, is made with care and excellence.
Teej is here! I hope your fast is meaningful and your festivities are happy.